How we help

Let’s get you back on track

Almost everyone will experience at least one traumatic injury, illness or event in their life. When this happens, it can be difficult to recover on your own. Many of us will need – and we all deserve – extra support.

Our team is here to help you find the right support and treatments so you – or those you care for – can thrive again.

Anxiety treatment

Personalised anxiety treatment programs can help you take back control and increase your peace of mind.

Depression counselling

Depression often goes hand-in-hand with trauma. Our team are here to provide you with the right support so you can get back to enjoying life.

PTSD counselling

Post-traumatic-stress disorder can often arise when a traumatic event occurs. Our treatment options give you strategies and tools to minimise distress.

Adjustment to change counselling

Change can bring emotional and mental challenges. Working together we can explore and develop ways to cope and grow confident with change.

Pain treatment

Pain can disrupt your entire life – your work, your relationships and your mental health. Getting the right support can help with managing these impacts.

Ready to take the first step toward mental wellness?

Frequently asked questions

If you need urgent help please call Lifeline on 13 11 14. They have people waiting to support you.

If you are feeling well enough, you can also get in touch with our team. We will do our best to see you straight away for urgent appointments if we can.

Your treating psychiatrist will discuss your treatment plan with you at your initial appointment to find the right session plan to meet your needs. The number of sessions will depend on this plan and on your own needs.

Our office is conveniently located at Room 338, Level 5, Watkins Medical Centre, 225 Wickham Terrace, Spring Hill QLD 4000. There is free on street parking, and public transport available via bus.

Please get in touch via phone at 0731450440 or email at admin@grasstreegroup.com.au. You can also book in for your initial discovery chat via our booking form.

If you have been referred by your local GP, we’re also happy to receive that referral via fax or email. Once we have received your referral we will contact you to schedule your appointment.