Thrive after illness & injury
Your path to mental wellness
Life is unpredictable. Injury, illness or another life-altering event can happen at any time, and the path to recovery requires strong support. We’re here to help.
Let’s get you back on track
Almost everyone will experience at least one traumatic injury, illness or event in their life. When this happens, it can be difficult to recover on your own. Many of us will need – and we all deserve – extra support.
Our team is here to help you find the right support and treatments so you – or those you care for – can thrive again.
Anxiety treatment
Personalised anxiety treatment programs can help you take back control and increase your peace of mind.
Depression counselling
Depression often goes hand-in-hand with trauma. Our team are here to provide you with the right support so you can get back to enjoying life.
PTSD counselling
Post-traumatic-stress disorder can often arise when a traumatic event occurs. Our treatment options give you strategies and tools to minimise distress.
Adjustment to change counselling
Change can bring emotional and mental challenges. Working together we can explore and develop ways to cope and grow confident with change.
Pain treatment
Pain can disrupt your entire life – your work, your relationships and your mental health. Getting the right support can help with managing these impacts.
Ready to take the first step toward mental wellness?
We are The Grass Tree Group
The grass tree is iconic to Australia. But one of its most interesting characteristics is its ability to thrive after a bushfire, rapidly re-growing from protected buds. In fact, fire actually stimulates their flowering giving them a boost that leads to them not just surviving but thriving.
At Grass Tree Group we believe that we can all thrive after trauma, just like the grass tree. Our multi-disciplinary approach is personalised to your unique situation. The broad expertise from our team – including psychiatrists, social workers, NDIS specialists and more – means that we can support you – and those you care for – to resolve problems and get the best quality of life.
We’re here to help you thrive after trauma, injury and illness, now and into the future.
If you’re struggling with…
Feeling physically sick, terrified, stressed or on edge
Negative thoughts and persistent feelings of sadness
Distressing or unwanted memories, traumatic nightmares or flashbacks
Emotional upset, confusion and worries around change
Physical pain disrupting your sleep, your relationships and your mental health
Finding a way forward to a better quality of life
...we can help you begin to heal.
Ready to take the first step toward mental wellness?
Our compassionate and friendly team can help you reclaim your mental health
The team at The Grass Tree Group are experienced clinicians and are passionate about helping our clients resolve their challenges and get the best quality of life. Our clinicians and specialists each have their own area of expertise and our multi-disciplinary approach means we can offer you the best overall treatment options.
With our combined, multi-disciplinary experience, our team can provide the support you need to heal and grow.
What to expect at our clinic
STEP 1.
Initial discovery appointment
We’d love to hear from you. This is your time to tell us how you’re feeling.
STEP 2.
Creation of your session plan
Our team will create your unique session plan to ensure you get the support you need.
STEP 3.
Regular sessions and check ins
Your regular sessions are designed to ensure you feel comfortable and supported.
STEP 4.
Ongoing support
Our team is here to support you now and into the future.
We make the process easy and comfortable for every one of our patients.
Ready to take the first step toward mental wellness?
Frequently asked questions
We offer limited appointments outside regular working hours to support clients with scheduling constraints. These appointments attract a surcharge to reflect the extended availability of our practitioners. Please contact our team for availability and surcharge details.
If you need urgent help please call Lifeline on 13 11 14. They have people waiting to support you.
If you are feeling well enough, you can also get in touch with our team. We will do our best to see you straight away for urgent appointments if we can.
Your treating psychiatrist will discuss your treatment plan with you at your initial appointment to find the right session plan to meet your needs. The number of sessions will depend on this plan and on your own needs.
Our office is conveniently located at Room 338, Level 5, Watkins Medical Centre, 225 Wickham Terrace, Spring Hill QLD 4000. There is free on street parking, and public transport available via bus.
Please get in touch via phone at 0731450440 or email at admin@grasstreegroup.com.au. You can also book in for your initial discovery chat via our booking form.
If you have been referred by your local GP, we’re also happy to receive that referral via fax or email. Once we have received your referral we will contact you to schedule your appointment.
